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Its a fact - about 80% of men and women in North America have had, or will have incapacitating, disabling lower back pain at some point in their lives.
Whether lower back pain is acute or chronic - leisure time and work activities are frequently interrupted by common lower back problems.
In many cases it may seem that lower back pain develops suddenly - for example while bending down to pick something up - however in reality it is caused by a number of contributing risk factors. Common risk factors that can lead to future lower back pain include -
- The normal aging process.
- Loss of flexibility, and arthritic spinal joints.
- Physical deconditioning.
- Lack of exercise.
- Weak back and abdominal muscles.
- Poor posture.
- Sedentary lifestyle or workstyle.
- Prolonged sitting.
- Poor posture when sitting.
- Poor seating design.
- Lack of lumbar support when sitting or driving.
- Occupations that require long-distance driving.
- Truck driving.
- Repetitive lifting.
- Pushing heavy objects.
- Bending or Twisting.
- Exposure to vibration.
- Nursing occupations.
- Obesity.
- Smoking.
- Psychological Stress.
The good news is that making positive lifestyle changes can help keep your spine feeling fine. Take care of your back when sitting, the AirFit™ can help prevent future lower back problems by providing lower back support and the lower back pain relief you need - when and where you need it the most.
Symptoms that may be relieved from improved lumbar support
when sitting.
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Benefits of correctly supporting your spine when sitting. Click Here
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AirFit™ Features
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